This month, we’re thrilled to spotlight Sheida Shavalian, AMFT, our dedicated lead therapist who has been an integral part of our team for over a year. At Asana Recovery, our mission is to provide the highest quality treatment to support Americans facing addiction and mental health challenges. Let’s take a closer look at the team member on the front lines of this mission—and get to know a bit about who she is outside of work!
Staying Active and Balanced
Outside of work, Sheida is all about staying active and balanced. She loves hitting the gym a few times a week, where yoga, hot yoga, and indoor cycling are her go-to activities. This dedication to wellness helps her maintain the energy and focus she brings to her patients every day.
Passion for Psychology and Mystery
Sheida is an avid fan of crime and mystery shows—especially those with psychological depth. She enjoys analyzing the characters afterward, often diving into psychological critiques to gain a deeper understanding. It’s a passion that keeps her mind sharp and engaged, enhancing her insights as a therapist.
Anna Freud established the field of child psychoanalysis and her work contributed greatly to the theory of child psychology.
A Taste for Italian Cooking
At home, Sheida loves to cook Italian dishes with her fiancé (who’s Italian 🇮🇹🤌). It’s more than just a meal for them; it’s a shared hobby that celebrates both culture and connection. Together, they explore new recipes, bringing a little piece of Italy into their kitchen.
Fun Fact: Dream Vacation
Sheida’s dream vacation? A culinary tour across Italy, exploring regional dishes and gathering authentic recipes to bring home. It’s a dream that combines her love for food, culture, and new experiences.
What Sheida Says About Working Here
"Working here is more than a job—it's a privilege. Every day, I’m inspired by the courage and tenacity of our patients as they confront their struggles and transform their lives. Being part of a team that champions hope, resilience, and genuine change is deeply rewarding. It reminds me of the impact we can make when we approach others with compassion and unwavering support."
We’re incredibly grateful to have Sheida on our team at Asana Recovery. Her passion, expertise, and genuine care make a difference in the lives of everyone she supports.
Thank you, Sheida, for all you bring to our community!
Empowering Veterans Who Are in Recovery—Keep Fighting
As we spotlight our dedicated team members, we also want to recognize the veterans who are on their own paths to recovery. At Asana Recovery, we’re inspired by their courage and resilience in facing addiction and mental health challenges.
Just as they served with dedication, they now fight for healing, growth, and a renewed sense of purpose. We honor their journey and stand with them every step of the way—keep fighting, you’re not alone.
Trivia Question:
Where is the place in the picture above? (Under the header “Fun Fact: Dream Vacation”)
A) Tuscany
B) Venice
C) Amalfi Coast
D) Sicily
Email your answer to david@asanarecovery.com for a chance to win a $25 gift card! Choose from Amazon, Uber, or DoorDash. Good luck!